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If you are an employer or a family member who wants to help encourage your employees/relative to have a healthy lifestyle, this advice article is one of the ideals to read on. The case is, the term “healthy” is considered abstract, and it involves different aspects. You may not know in what aspect your employee […]
Now that the year is about to end, I cannot help but remember the tips I learned from the 2015 Seattle wellness forum. It was one of the unforgettable events that I attended in the past. Several people had an opportunity to discuss health, fitness, and wellness. Up to this day, I still could not […]
We take time in taking care of our hair and skin. Most women even go to the salon regularly to maintain their stunning looks, but how many of us even bother to take care of our eyes? Have you imagined living without being able to see the face of your daughter? Maybe it’s about time […]